Reflecting back on March has given me an overview of what the human body is capable of.
I had planned to run the Welwyn Half Marathon but woke up on the day to discover cold and windy conditions. Cold I’m OK with but I really do not like running in the wind, so took an executive decision to stay in bed. After hearing from a couple of friends who did embrace the elements, I am comfortable with my decision.
What I did achieve – rather a lot of improvement in my running, I also went out for a little ride on the Mountainbike (and motorbike too). Swimming is something I really didn’t used to like doing but am really pleased with my distances.
Yoga continues to feature every Tuesday lunchtime and this is helping immensely. Also chucked in a couple of BodyCombat classes and enjoyed the intensity – just need to work on the triceps strengthening.
Swimming : 12km
Running : 111km
Cycling : 6km